Zucchini Tortilla

Servings: 1 Total Time: 13 mins

This zucchini tortilla is a simple and healthy recipe made with just zucchini and eggs. Blended into a smooth batter and cooked in a skillet, it forms a soft yet sturdy tortilla that can be used for wraps, sandwiches, or enjoyed on its own. It’s naturally low in carbs, gluten-free, and a great way to use fresh zucchini in a quick and easy meal. Whether you fill it with vegetables, cheese, chicken, or your favorite spread, this tortilla makes a versatile option for breakfast, lunch, or a light dinner.

Prep Time 5 mins Cook Time 8 mins Total Time 13 mins
Servings: 1

Ingredients

Optional:

Instructions

  1. Cut the zucchini into pieces and place it in a blender.
  2. Add the eggs and blend until smooth.
  3. Heat a nonstick skillet and pour in the mixture.
  4. Cook over medium heat for a few minutes on each side, until the tortilla is golden.
  5. Remove from the skillet and let it cool slightly before filling or serving.

Nutrition Facts

Servings 1


Količina po porciji
Calories 145kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 6g2%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

I used a very small zucchini from the garden.

If you use a larger and more watery zucchini, add 1 tablespoon of cornstarch to absorb excess moisture and help prevent the tortilla from falling apart.

Use a good nonstick skillet for the easiest flipping.

Let the tortilla cool slightly before filling so it holds together better.

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Hi, I'm Tatjana!

I am Tatjana Sašica, a Croatian food creator sharing simple, homemade recipes inspired by both traditional Balkan food and modern cooking ideas.

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