This zucchini tortilla is a simple and healthy recipe made with just zucchini and eggs. Blended into a smooth batter and cooked in a skillet, it forms a soft yet sturdy tortilla that can be used for wraps, sandwiches, or enjoyed on its own. It’s naturally low in carbs, gluten-free, and a great way to use fresh zucchini in a quick and easy meal. Whether you fill it with vegetables, cheese, chicken, or your favorite spread, this tortilla makes a versatile option for breakfast, lunch, or a light dinner.
Zucchini Tortilla
Ingredients
Optional:
Instructions
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Cut the zucchini into pieces and place it in a blender.
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Add the eggs and blend until smooth.
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Heat a nonstick skillet and pour in the mixture.
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Cook over medium heat for a few minutes on each side, until the tortilla is golden.
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Remove from the skillet and let it cool slightly before filling or serving.
Nutrition Facts
Servings 1
- Količina po porciji
- Calories 145kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 6g2%
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
I used a very small zucchini from the garden.
If you use a larger and more watery zucchini, add 1 tablespoon of cornstarch to absorb excess moisture and help prevent the tortilla from falling apart.
Use a good nonstick skillet for the easiest flipping.
Let the tortilla cool slightly before filling so it holds together better.


