This low-calorie bread is soft, light, and incredibly easy to make with just a few simple ingredients. Perfect for healthy sandwiches, quick breakfasts, or light snacks, it comes together in minutes while still giving you the comforting feeling of homemade bread. High in protein and naturally gluten free, it is a great option when you want something simple, filling, and lower in calories.
Bread with only 50 calories
Description
Soft, light, and easy to make, this low-calorie bread uses only a few simple ingredients. Perfect for healthy sandwiches, quick breakfasts, or light snacks, it is high in protein, naturally gluten free, and ready in minutes.
Ingredients
Instructions
-
Whisk the egg whites into stiff peaks.
-
Add the light cream cheese spread and gently fold everything together using a spatula.
-
Line a baking tray with parchment paper.
-
Shape small flatbreads on the tray.
-
Sprinkle with sesame seeds if desired.
-
Bake at 180°C (350°F) for about 12 minutes, until lightly golden.
-
Fill as desired and enjoy your low-calorie bread.
Nutrition Facts
- Amount Per Serving
- Calories 50kcal
- % Daily Value *
- Total Fat 2g4%
- Total Carbohydrate 1g1%
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Fold the egg whites gently to keep the bread light and airy.
Sesame seeds are optional but add extra crunch and flavor.
Best enjoyed fresh while still soft and warm.
Fill with eggs, vegetables, chicken, cheese, or your favorite healthy toppings.
If you try this recipe, let me know what fillings you used and save it for your next healthy meal idea.
