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Aloe Vera – Detox Smoothie

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A refreshing and light detox smoothie made with aloe vera, fresh fruit, and spinach. Perfect for a natural energy boost and gentle cleansing. This recipe makes 3 servings and is quick to prepare in just a few minutes.

Aloe Vera Smoothie

This Aloe Vera Detox Smoothie is light, naturally sweet, and packed with nutrients. It’s perfect for a morning boost or a gentle reset during the day.
Print Recipe
Cook Time 5 minutes
Total Time 5 minutes
Servings: 3
Cuisine: Modern/Healthy
Calories: 199
Ingredients Equipment Method Notes

Ingredients
  

  • 1 apple
  • 1 banana
  • A handful of spinach
  • 60 ml aloe vera juice
  • 600 ml water

Equipment

  • Blender

Method
 

  1. Add all ingredients into a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Notes

Use fresh aloe vera juice suitable for consumption (food grade). Adjust water amount for desired thickness. You can add ice for a colder smoothie. Best consumed immediately after blending. If you want it sweeter, add an extra half banana or a teaspoon of honey.

FAQ

Why is aloe vera good in a smoothie?
Aloe vera may support hydration and digestion and contains antioxidants that help overall wellness.

Why is spinach used?
Spinach adds vitamins and minerals like iron, vitamin C, and vitamin A without changing the taste much.

Is this smoothie good for skin?
The ingredients support hydration and provide antioxidants, which can contribute to healthier-looking skin over time.

How many calories does it have?
Around 180–220 calories per serving depending on fruit size.

Can I store it?
It is best fresh, but can be stored in the fridge for up to 24 hours in a sealed container.

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