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Oat Balloon Flatbread – 3 Ingredients, No Yeast

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This viral oat flatbread has over 53 million views only on Instagram. Takes some skill, but with practice, it puffs up perfectly every time.

at balloon flatbread puffed up like a balloon - 3 ingredients no yeast recipe
Tatjana Sašica

This oat flatbread went viral with over 53 million views — and for good reason. Made with just 3 simple ingredients in a blender, it puffs up beautifully and can be filled with anything you like. Perfect for both sweet and savoury meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Calories: 160
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Cups Rolled oats
  • 3 Cups Water
  • Pinch of Salt

Equipment

  • Tatjana Sasica
  • Hot Pan
  • Blender

Method
 

  1. 1. Add oats, water, and salt to a blenderBlend until smooth batter forms
    2. Let batter rest 5–10 minutes if too thinHeat a non-stick pan over medium-high heat (no oil)
    3. Pour thin layer of batter into panCook 10 seconds, then flip
    4. Continue flipping every 10–15 seconds
    5. Cook 5–10 minutes until golden and puffed
    6. Remove and repeat with remaining batter
    7. Cut open and fill as desired
    2. Don't forget to flip it every couple of seconds. 🙂

Notes

  • Hot pan is key for puffing.
  • Keep flatbread thin.
  • Best with rolled oats

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