This easy 3-ingredient flaxseed bread is soft, satisfying, and made with just ground flaxseed, egg, and baking powder. It’s completely gluten-free, low-carb, and perfect for keto or healthy breakfasts. Ready in only 30 minutes!
Super simple flaxseed bread made with just 3 ingredients — perfect for low-carb, keto, and gluten-free diets.
Ingredients
Equipment
Method
- 1. Grind the flaxseeds in a coffee or spice grinder until they become a fine powder (if not already ground).2. Add the ground flaxseed, egg, and baking powder to a blender or small bowl.3. Blend or whisk until everything is well combined and smooth.4. Pour the mixture into small silicone molds or a small baking dish lined with parchment paper.5. Bake at 180°C (350°F) for about 20 minutes, or until the top is golden and firm to the touch.6. Let it cool for 5 minutes before removing from the mold. Slice and enjoy.
Notes
This easy 3-ingredient flaxseed bread is a game-changer for anyone following a low-carb, keto, gluten-free, or grain-free lifestyle. With only flaxseed, egg, and a bit of baking powder, you get a soft, bread-like texture without any flour or complicated ingredients.
Flaxseed is one of the most nutritious seeds you can eat. It is extremely high in omega-3 fatty acids (especially ALA), which are excellent for heart health and reducing inflammation. It also contains a very high amount of soluble and insoluble fiber — almost 8 grams per 2 tablespoons — which helps with digestion, keeps you full for hours, and supports stable blood sugar levels. This makes it particularly good for people trying to lose weight or manage diabetes.
Because flaxseed is naturally gluten-free and low in carbohydrates (only about 2–3 net carbs per serving), this bread is perfect for keto and low-carb diets. The egg adds high-quality protein, while the baking powder gives it a nice rise so it doesn’t feel heavy or dense.
Many people love this recipe because it’s incredibly quick and budget-friendly. You can make it in under 30 minutes and use it as a base for sandwiches, avocado toast, or even as a side with soup or salad. It stores well in the fridge for 3–4 days and can be toasted for extra crispiness.
If you want a bigger batch, simply double or triple the ingredients using the ratio above. You can also add a pinch of salt, garlic powder, or herbs for a savory version, or a few drops of vanilla and a little cinnamon for a slightly sweet breakfast bread.
This flaxseed bread proves that healthy eating doesn’t have to be complicated or expensive. Once you try it, it will become one of your go-to staples in the kitchen.