Protein Waffles

These protein waffles are a delicious and nutritious way to start the day. Made with cottage cheese, vanilla protein powder, eggs, and oats, they are naturally high in protein while remaining soft on the inside and crispy on the outside. The batter comes together in minutes using a blender, making this recipe ideal for busy mornings, meal prep, or a satisfying post-workout breakfast. Serve them with fresh fruit, yogurt, or your favorite toppings for an easy and filling meal.

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Protein Waffles

Cuisine: Quick & Easy Courses: Breakfast, Snack Recipe Keys: H Healthy Dessert Q Quick H High Protein

Prep Time 5 mins Cook Time 5 mins Total Time 10 mins

Servings: 4 Calories: 165

Description

These protein waffles are quick to make, packed with protein, and perfect for a healthy breakfast or post-workout meal.

Ingredients

Servings

• 200 g cottage cheese
• 1 scoop vanilla protein powder
• 2 eggs
• 5 tablespoons oats
• 1 teaspoon baking powder
• 1 tablespoon cornstarch

Instructions

1. Add all ingredients to a blender.
2. Blend until completely smooth.
3. Preheat the waffle maker and lightly grease if needed.
4. Pour the batter into the waffle maker.
5. Cook until the waffles are golden brown and crispy.
6. Serve with fresh fruit or toppings of choice

Nutrition Facts

Servings 4

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Količina po porciji

Calories 165kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 11g4%

Dietary Fiber 2g8%

Šećer 2g

Protein 16g32%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

• Different protein powders absorb liquid differently, so adjust with a little milk if needed.
• For extra sweetness, add a small amount of honey or sweetener.
• The waffles can be frozen and reheated later.
• Fresh berries pair especially well with these waffles.