Ingredients
Equipment
Method
- 1. Briefly boil the beans for 10 minutes, drain, rinse well, and set aside.2. In a large pot, add the drained beans, whole onion, carrot, parsley root, bacon, and smoked ribs. Pour in 3 liters of water.3. Bring to a boil, then simmer for about 90 minutes.4. Add the sausage cut into slices and cook for another 40 minutes, or until the beans are completely soft.5. Prepare the roux: In a small pan, heat 1 tbsp lard, add 1 tbsp flour and stir until golden brown. Remove from heat, add minced garlic and 1 tbsp red paprika, stir quickly, and immediately mix into the stew.6. Cook for another 10 minutes. Taste and adjust seasoning. Serve hot.
Notes
This Traditional Balkan Bean Stew, known as Grah (or Pasulj in some regions), is one of the most beloved comfort foods across the Balkans — especially in Croatia, Bosnia, Serbia, and Slovenia. It is a hearty, slow-cooked dish that warms the soul on cold days and brings families together around the table.
Beans are highly nutritious: they are an excellent source of plant-based protein, dietary fiber, complex carbohydrates, iron, and B vitamins. They support digestion, help stabilize blood sugar levels, and keep you feeling full for a long time. The addition of vegetables adds extra vitamins and antioxidants, while the smoked meats give the characteristic rich, savory flavor that makes this stew so special.
Tip for easier digestion: Many people find traditional bean dishes heavy. If you experience bloating or discomfort after eating beans, consider using a digestive aid like Karbo Mint Plus (as mentioned in the original post) — it can help reduce gas and the feeling of heaviness so you can enjoy this delicious meal without worry.
The roux (zaprška) with paprika and garlic is what gives authentic Balkan grah its beautiful color and depth of flavor. Always add it at the end and let it simmer briefly so the flavors meld perfectly.
Serve this stew with fresh bread, cornbread, or pickled vegetables. It tastes even better the next day after the flavors have developed. This is real homemade Balkan food — simple ingredients, long cooking, and lots of love.