Oat Pizza

This oat pizza is a quick, high-protein recipe that’s ready in just 2 minutes. Made with simple ingredients like oats and eggs, it’s a healthy, flour-free alternative to traditional pizza.

What makes it special is how fast and versatile it is—you can customize the toppings based on what you have at home. It’s perfect for breakfast, lunch, or a quick snack when you want something filling without spending time in the kitchen.

I usually make this when I need something fast but still homemade and satisfying. Just blend, cook, and top—it couldn’t be easier.

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Prep Time 2 mins

Cook Time 3 mins

Total Time 5 mins

Cuisine: Quick & Easy

Courses: Main Course

Servings: 1

Estimated Cost: 1

Calories: 320

Description

Quick oat pizza ready in 2 minutes. High-protein, flour-free, and customizable with your favorite toppings.

Ingredients

35 g oats
2 eggs
Toppings of choice (cheese, tomato sauce, vegetables, etc.)

Instructions

1
Add oats and eggs to a blender and blend until smooth.
2
Heat a non-stick pan over medium heat.
3
Pour the mixture into the pan and spread evenly.
4
Cook until the base sets, then flip.
5
Add your desired toppings.
6
Cover with a lid and cook until the cheese melts.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 320kcal

Note

Use finely blended oats for a smoother texture.
Cook on medium heat to avoid burning.
Add herbs or spices to the base for extra flavor.
Best eaten fresh while warm.