{"id":2428,"date":"2026-09-16T14:46:15","date_gmt":"2026-09-16T12:46:15","guid":{"rendered":"https:\/\/tatjanasasica.com\/?post_type=recipe&#038;p=2428"},"modified":"2026-09-19T15:07:47","modified_gmt":"2026-09-19T13:07:47","slug":"protein-oat-toastie","status":"publish","type":"recipe","link":"https:\/\/tatjanasasica.com\/hr\/recipe\/protein-oat-toastie\/","title":{"rendered":"Proteinski zobeni tost sendvi\u010d"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ovo je moj <strong>Proteinski zobeni tost sendvi\u010d<\/strong> \u2013 brz i jednostavan sendvi\u010d od samo tri sastojka. Zobene pahuljice, jaja i proteinski svje\u017ei sir izblendaju se zajedno, a zatim se smjesa pe\u010de direktno u tosteru dok ne postane zlatna i dovoljno \u010dvrsta za rezanje i punjenje. Nema bra\u0161na, kvasca ni komplicirane pripreme, a cijeli recept gotov je za samo nekoliko minuta. Odli\u010dan je izbor za brz doru\u010dak, ru\u010dak ili proteinski me\u0111uobrok kada \u017eelite ne\u0161to doma\u0107e, ali nemate puno vremena. Napunite ga omiljenim slanim sastojcima i pretvorite ovaj jednostavni zobeni tost u svoj omiljeni zdravi sendvi\u010d.<\/p>","protected":false},"excerpt":{"rendered":"<p>This is my Protein Oat Toastie \u2014 a quick and healthy sandwich made with just three simple ingredients. Oats, eggs, and protein-rich cottage cheese are blended together, then cooked directly in a toaster until golden and firm enough to slice and fill. There\u2019s no flour, yeast, or complicated preparation, and the whole recipe takes just [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2429,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[376],"recipe-cuisine":[69],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[559,563,571],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-2428","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-breakfast","recipe-cuisine-quick-easy","recipe-key-gluten-free","recipe-key-healthy","recipe-key-high-protein","entry","has-media"],"_links":{"self":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe\/2428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/comments?post=2428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media\/2429"}],"wp:attachment":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media?parent=2428"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-course?post=2428"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cuisine?post=2428"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cooking-method?post=2428"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-tag?post=2428"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-key?post=2428"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-badge?post=2428"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-dietary?post=2428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}