{"id":2413,"date":"2026-09-14T12:55:58","date_gmt":"2026-09-14T10:55:58","guid":{"rendered":"https:\/\/tatjanasasica.com\/?post_type=recipe&#038;p=2413"},"modified":"2026-09-15T16:49:38","modified_gmt":"2026-09-15T14:49:38","slug":"protein-pea-sticks","status":"publish","type":"recipe","link":"https:\/\/tatjanasasica.com\/hr\/recipe\/protein-pea-sticks\/","title":{"rendered":"Proteinski \u0161tapi\u0107i od gra\u0161ka"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ako tra\u017eite novi na\u010din kako iskoristiti gra\u0161ak, ovi proteinski \u0161tapi\u0107i odli\u010dna su ideja za brzi me\u0111uobrok. Priprema je vrlo jednostavna \u2013 sve sastojke samo ubacite u blender, izmiksate u glatku smjesu, oblikujete \u0161tapi\u0107e i stavite ih u pe\u0107nicu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gra\u0161ak daje biljne proteine i vlakna, dok jaje dodatno oboga\u0107uje recept proteinima i poma\u017ee povezati smjesu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poslu\u017eite ih tople uz omiljeni umak, gr\u010dki jogurt ili humus, ili ih jednostavno grickajte same.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-facebook wp-block-embed-facebook\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"oceanwp-oembed-wrap clr\"><div id=\"fb-root\"><\/div><script async=\"1\" defer=\"1\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/ru_RU\/sdk.js#xfbml=1&amp;version=v26.0\"><\/script><div class=\"fb-video\" data-href=\"https:\/\/www.facebook.com\/reel\/932062169488248\" data-width=\"1200\"><\/div><\/div>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Looking for a different way to enjoy peas? These Protein Pea Sticks turn a simple vegetable into a fun little snack that is perfect for dipping, lunchboxes, or enjoying straight from the oven. The mixture takes just minutes to prepare. Everything goes into a blender, then the smooth mixture is shaped into sticks and baked [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2414,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[388],"recipe-cuisine":[73],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[559,571,584],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-2413","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-snack","recipe-cuisine-modern-healthy","recipe-key-gluten-free","recipe-key-high-protein","recipe-key-viral","entry","has-media"],"_links":{"self":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe\/2413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/comments?post=2413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media\/2414"}],"wp:attachment":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media?parent=2413"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-course?post=2413"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cuisine?post=2413"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cooking-method?post=2413"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-tag?post=2413"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-key?post=2413"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-badge?post=2413"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-dietary?post=2413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}