{"id":2396,"date":"2026-09-03T08:46:17","date_gmt":"2026-09-03T06:46:17","guid":{"rendered":"https:\/\/tatjanasasica.com\/?post_type=recipe&#038;p=2396"},"modified":"2026-09-06T16:56:13","modified_gmt":"2026-09-06T14:56:13","slug":"protein-bread-without-flour-or-yeast","status":"publish","type":"recipe","link":"https:\/\/tatjanasasica.com\/hr\/recipe\/protein-bread-without-flour-or-yeast\/","title":{"rendered":"Proteinski kruh bez bra\u0161na i kvasca"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ovaj <strong>Proteinski kruh bez bra\u0161na i kvasca<\/strong> jedan je od onih recepata koji zvu\u010de pomalo neobi\u010dno dok ga ne isprobate. Umjesto bra\u0161na, baza kruha su kuhani grah, jaja i lanene sjemenke, koji zajedno daju mekan i zasitan doma\u0107i kruh iznena\u0111uju\u0107e dobre teksture. Grah i jaja daju proteine, dok lanene sjemenke doprinose vlaknima i biljnim omega-3 masnim kiselinama. Malo maslinovog ulja i limunovog soka dodatno zaokru\u017euju okus i poma\u017eu da kruh ostane so\u010dan. Nema kvasca, mijesenja ni \u010dekanja da tijesto naraste, pa je priprema vrlo jednostavna. Kada se potpuno ohladi, nare\u017eite ga i poslu\u017eite kao sendvi\u010d, tost ili uz omiljena slana jela.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>This Protein Bread Without Flour or Yeast is one of those recipes that sounds unusual until you try it. Instead of flour, the base is made with cooked beans, eggs, and flaxseeds, creating a soft and satisfying homemade bread with a surprisingly good texture. The beans and eggs provide protein, while flaxseeds add fiber and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2397,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[376,386],"recipe-cuisine":[73],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[559,571],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-2396","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-breakfast","recipe-course-side-dish","recipe-cuisine-modern-healthy","recipe-key-gluten-free","recipe-key-high-protein","entry","has-media"],"_links":{"self":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe\/2396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/comments?post=2396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media\/2397"}],"wp:attachment":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media?parent=2396"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-course?post=2396"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cuisine?post=2396"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cooking-method?post=2396"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-tag?post=2396"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-key?post=2396"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-badge?post=2396"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-dietary?post=2396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}