{"id":2143,"date":"2026-05-20T12:53:51","date_gmt":"2026-05-20T10:53:51","guid":{"rendered":"https:\/\/tatjanasasica.com\/?post_type=recipe&#038;p=2143"},"modified":"2026-05-22T10:14:57","modified_gmt":"2026-05-22T08:14:57","slug":"bread-with-only-50-calories","status":"publish","type":"recipe","link":"https:\/\/tatjanasasica.com\/hr\/recipe\/bread-with-only-50-calories\/","title":{"rendered":"Kruh od samo 50 kalorija"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ovaj niskokalori\u010dni kruh je mekan, lagan i nevjerojatno jednostavan za pripremu s tek nekoliko osnovnih sastojaka. Savr\u0161en je za zdrave sendvi\u010de, brzi doru\u010dak ili lagane grickalice, a priprema se u samo nekoliko minuta, dok i dalje pru\u017ea onaj ugodan osje\u0107aj doma\u0107eg kruha. Bogat je proteinima i prirodno bez glutena, \u0161to ga \u010dini odli\u010dnim izborom kada \u017eelite ne\u0161to jednostavno, zasitno i s manje kalorija.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DYjsOtMs82I\/\" data-instgrm-version=\"14\" style=\"background:#FFF; border:0; margin:1px; max-width:540px; min-width:326px; padding:0; width:100%;\">\n<\/blockquote>\n\n<script async src=\"https:\/\/www.instagram.com\/embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>This low-calorie bread is soft, light, and incredibly easy to make with just a few simple ingredients. Perfect for healthy sandwiches, quick breakfasts, or light snacks, it comes together in minutes while still giving you the comforting feeling of homemade bread. High in protein and naturally gluten free, it is a great option when you [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2144,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[376,388],"recipe-cuisine":[73],"recipe-cooking-method":[],"recipe-tag":[],"recipe-key":[559,565],"recipe-badge":[],"recipe-dietary":[],"class_list":["post-2143","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-breakfast","recipe-course-snack","recipe-cuisine-modern-healthy","recipe-key-gluten-free","recipe-key-quick","entry","has-media"],"_links":{"self":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe\/2143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/comments?post=2143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media\/2144"}],"wp:attachment":[{"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/media?parent=2143"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-course?post=2143"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cuisine?post=2143"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-cooking-method?post=2143"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-tag?post=2143"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-key?post=2143"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-badge?post=2143"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/tatjanasasica.com\/hr\/wp-json\/wp\/v2\/recipe-dietary?post=2143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}